Gardening for Mental Health: The Wellness Habit We Need Most
The next frontier of mental health may not be digital at all. It may be tactile. We have more mental …
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Tag: gardening
10 Life Lessons You Learn Gardening with Your Dad
“Many things grow in the garden that were never sown there.”— Thomas Fuller As Father’s Day approaches, I find myself …
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Earth Day: Planting Something That Grows
Every year on April 22, people around the world celebrate Earth Day, one of the most widely recognized environmental events …
How Gardening Builds Confidence (And Why It Matters More Than Ever)
Both men and women struggle with confidence. And there’s no shortage of advice on how to build it—books, research, techniques, …
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What Is Neuroplasticity — and How Gardening & Gratitude Help Your Brain Grow
What Is Neuroplasticity? Neuroplasticity is your brain’s ability to adapt, change, and grow new connections. Every time you learn a …
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How a Morning Garden Ritual Can Boost Mental Health (and Help Your Plants Thrive)
May Is Mental Health Awareness Month: Start with a Garden Habit That Grows More Than Greens Every morning brings a …
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