The Mind–Heart Connection
How Mental Health Impacts Your Heart Health When we talk about heart health, the focus often lands on physical markers …
How Mental Health Impacts Your Heart Health When we talk about heart health, the focus often lands on physical markers …
How Patio Gardening Supports a Healthy Heart February is Heart Health Month, and when we talk about caring for our …
Walk into an office filled with living plants and you feel it immediately. Before you sit down.Before you check email.Before …
Continue reading “Five Reasons You Feel Better When Your Office Has Desktop Gardens”
February is a quiet month.It’s not flashy or loud. It doesn’t rush us forward or ask for reinvention. February invites …
Continue reading “The February Edit: What We’re Growing, Cooking, and Practicing”
Nachos don’t have to be complicated—or heavy—to be comforting. This version keeps things simple, bakes instead of fries, and finishes …
Continue reading “Gardenuity Nachos (The lighter side of a classic)”
This is the kind of recipe we come back to all winter long. No rules, no fuss—just vegetables, good olive …
Continue reading “Gardenuity Roasted Vegetables with Olive Oil & Fresh Parsley”