Chris Schembra, founder of the 7:47 Club, believes in the power of gratitude. Chris Schembra’s mission is to encourage friends, …
Continue reading “Chris Schembra, Gratitude Through Hard Times Podcast with Donna Letier”
The leaders. The visionaries. The CEOs. The founders. The Moms. The Dads. The philanthropists. Even the grocery store clerks. These …
World Mental Health Day is recognized every year on October 10th but is something leaders globally are thinking about every …
Snooze button. Again. 5 more minutes. If you are anything like me, it can be a challenge to get your …
There are two non-negotiables within my day-to-day: moving my body in some way, normally through practicing yoga and getting my …
Continue reading “Self-Care Rituals: Make Them Non-Negotiables”
We hear the word “gratitude” quite a bit. It is tossed around casually in conversation, makes appearances in health or …
