Last Saturday, October 10, was World Mental Health Day. This year’s World Health Organization theme was “Lived experiences heard: real …
Continue reading “Gardening and Mental Health: Your Well-Being Deserves Tending”
Loneliness is not always easy to see. You can sit in a full office, attend back-to-back meetings, exchange messages all …
A few days ago, I had the privilege of leading a wellness workshop in honor of International Self-Care Day. We …
Continue reading “You Can’t Water a Garden with an Empty Watering Can”
There is a reason succulents have become one of the world’s most popular houseplants. They’re beautiful, resilient, and surprisingly forgiving. …
Continue reading “The Pause Plant: What Succulents Can Teach Us About Growing Well”
Every year on July 24, International Self-Care Day reminds us to prioritize our own well-being. It’s a beautiful idea. It’s …
Getting to know the co-founders of Gardenuity: Julie Eggers and Donna Letier A Guest Post by Kelly B. After working …
