Why a Desktop Garden Might Be the Best Medicine This Fall
A modern prescription for calm, clarity, and care at work As we step into fall and all the change it …
Continue reading “Why a Desktop Garden Might Be the Best Medicine This Fall”
Tag: mindfulness
The Power of a Daily Pause
“A daily pause, even just a moment with your garden, reconnects you to your breath, your intention, and your sense …
Nourish to Flourish: A Self-Care Ritual Guide
What if your most important meeting this week… was with yourself? International Self-Care Day (celebrated annually on July 24) is …
Continue reading “Nourish to Flourish: A Self-Care Ritual Guide”
Power Down to Power Up- The Benefits of a Digital Detox
We are more connected than ever before—technology has gifted us the ability to reach across time zones, share life updates …
Continue reading “Power Down to Power Up- The Benefits of a Digital Detox”
Thyme & Time: A Garden Grown with Love | A Mother’s Day Reflection
There’s something enduring about a garden. The way it asks for patience. The way it rewards care. The way it …
Continue reading “Thyme & Time: A Garden Grown with Love | A Mother’s Day Reflection”
What Gardeners Know About Mental Health That Most People Don’t
5 Ways Gardening Supports Mental WellnessIn Honor of Mental Health Awareness Month Let’s go back about 10 years. Gardening wasn’t …
Continue reading “What Gardeners Know About Mental Health That Most People Don’t”