Gardening has long been celebrated for its numerous physical benefits, from providing fresh produce to promoting physical activity. However, the …
Continue reading “What Gardening Does for Your Brain: A Comprehensive and Simple Exploration”
Harvesting your own herbs adds flavor to any dish and is good for you. Every Sunday, we cook and prepare …
June is Alzheimer’s & Brain Awareness Month, globally, more than 55 million people are living with Alzheimer’s or another dementia. …
Continue reading “Gardening and Alzheimer’s – What’s the Connection”
May marks a pivotal period dedicated to awareness around an often-silent struggle: mental health. Mental Health Awareness Month aims to …
Staying hydrated is an essential component of maintaining optimal health and well-being. The human body is made up of approximately …
Continue reading “A Nutritionist’s Advice: 6 Ways to Increase Your Water Intake”
Gardening whether at home or in an assisted living community has proven to be a beneficial activity for the mind, …
Continue reading “Gardening & Alzheimer’s – Maintenance of the Brain”
