Cooking With Fresh Herbs
Harvesting your own herbs adds flavor to any dish and is good for you. Every Sunday, we cook and prepare …
Tag: wellness
Gardening and Alzheimer’s – What’s the Connection
June is Alzheimer’s & Brain Awareness Month, globally, more than 55 million people are living with Alzheimer’s or another dementia. …
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GARDENING & MENTAL HEALTH
May marks a pivotal period dedicated to awareness around an often-silent struggle: mental health. Mental Health Awareness Month aims to …
A Nutritionist’s Advice: 6 Ways to Increase Your Water Intake
Staying hydrated is an essential component of maintaining optimal health and well-being. The human body is made up of approximately …
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Gardening & Alzheimer’s – Maintenance of the Brain
Gardening whether at home or in an assisted living community has proven to be a beneficial activity for the mind, …
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Your Brain on Gardening | The Effects of Gardening
Have you ever wondered what exactly happens to your brain when you garden? We love gardening as part of a …
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