Gardening & Alzheimer’s – The Unknown Solution
Gardening whether at home or in an assisted living community has proven to be a beneficial activity for the mind, …
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Tag: Wellbeing
The Power of Plants: Gardening + Ingenuity
Last week at Whole Foods, I picked up a special edition of Real Simple: The Power of Plants. Sitting outside on …
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Employee Appreciation Day | A Connection to Workplace Wellness
Employee Appreciation Day is March 3rd. Started in 1995 by Bob Nelson, National Employee Appreciation Day is a day dedicated to employer-to-employee gratitude and goodwill. Employee Appreciation has …
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Heart & Soil: 10 Reasons Couples Should Garden
Couples who garden together stay together. You heard it here first. It may be helpful to think of your relationship …
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A Fresh Perspective On Health Is Coming – We Have Leaders Ready To Help
That is my sense, as I write this letter on a plane home from the 2nd Annual Food Is Medicine …
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The Benefits of Being Still | Finding Moments of Stillness as Part of Your Wellness Journey
Stop the glorification of busy-ness. Who else has trouble finding those moments of mindfulness and peace throughout their day? Western …