A Celebration of Wellness in Cincinnati This past weekend, more than 200,000 people gathered in Cincinnati for the annual Kroger …
Continue reading “Rooted in Wellness at the Kroger Wellness Festival 2025”
The Power of Showing Up Healing isn’t only about medicine. Healing is also about the people who show up for …
Continue reading “Growing Hope: Honoring the Ones Who Stand Beside Us”
Rosemary is more than just a fragrant herb to sprinkle over roasted vegetables or a Sunday chicken. For centuries, this …
Continue reading “Rosemary: More Than a Kitchen Herb — A Superfood for Your Brain”
What Is Neuroplasticity? Neuroplasticity is your brain’s ability to adapt, change, and grow new connections. Every time you learn a …
Continue reading “What Is Neuroplasticity — and How Gardening & Gratitude Help Your Brain Grow”
A Shared Ritual Across the Globe Tea is more than a beverage—it’s a bridge across cultures, centuries, and communities. From …
Continue reading “The World’s Take on Tea: Global Tea Traditions and Rituals”
A Ritual Steeped in Calm There’s something timeless about cradling a warm cup of tea. The steam curls upward, carrying …
Continue reading “Herbal Tea Benefits — Wellness Starts in Your Cup (and Garden)”
