GARDENING & MENTAL HEALTH
May marks a pivotal period dedicated to awareness around an often-silent struggle: mental health. Mental Health Awareness Month aims to …
Tag: wellness
A Nutritionist’s Advice: 6 Ways to Increase Your Water Intake
Staying hydrated is an essential component of maintaining optimal health and well-being. The human body is made up of approximately …
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Gardening & Alzheimer’s – Maintenance of the Brain
Gardening whether at home or in an assisted living community has proven to be a beneficial activity for the mind, …
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Your Brain on Gardening | The Effects of Gardening
Have you ever wondered what exactly happens to your brain when you garden? We love gardening as part of a …
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9 Tips for Growing Tasty Tomatoes in Pots on Your Patio
Your Patio Garden of fresh Tomatoes will thrive this spring. You don’t need a big yard, a lot of time, …
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Nancy Henger: Growth and Greatness | Lemon to Lemonade
Women in their 50s and beyond are showing they are unstoppable and they are shattering age bias. Almost 12 months …
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