wellness practices Archives - THE SAGE

Grow it-Series: Resilience

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by Gardenuity / September 20, 2022

Resilience as defined by The American Psychological Association is “the process and outcome of successfully adapting to difficult or challenging …

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Gardening Meditations – Growing More Than Just Your Garden

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by Gardenuity / May 18, 2022

Gardening transforms. And we’re not just talking about landscape. When we get in the garden, we open ourselves up to …

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Recharge Your Battery – How To Avoid Burnout

<img alt='' data-srcset='https://secure.gravatar.com/avatar/2d483ab1d85f99fd671cc333ea61da79?s=44&d=mm&r=g 2x' height='22' width='22' decoding='async' data-src='https://secure.gravatar.com/avatar/2d483ab1d85f99fd671cc333ea61da79?s=22&d=mm&r=g' class='avatar avatar-22 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/2d483ab1d85f99fd671cc333ea61da79?s=44&d=mm&r=g 2x' height='22' width='22' decoding='async' data-src='https://secure.gravatar.com/avatar/2d483ab1d85f99fd671cc333ea61da79?s=22&d=mm&r=g' class='avatar avatar-22 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' src='https://secure.gravatar.com/avatar/2d483ab1d85f99fd671cc333ea61da79?s=22&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/2d483ab1d85f99fd671cc333ea61da79?s=44&d=mm&r=g 2x' class='avatar avatar-22 photo' height='22' width='22' decoding='async'/>

by Gardenuity / July 23, 2021

In a world that constantly demands so much of our time, attention, and energy, it is exhausting simply to go …

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What is Holistic Wellness? | The History of Holistic Wellness

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by Gardenuity / January 30, 2020

In today’s world, you might read or hear the word “wellness” several times a day. In 2020, holistic wellness is …

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