More and more research shows the powerful connection between gardening and mental health. From lowering stress to improving mood, the …
Continue reading “Joy Is Not a Feeling. It’s an Ability — And Gardening Helps Us Grow It”
I was fortunate to be a guest on Progress, Potential, And Possibilities a podcast where the conversation centered around Alzheimer’s …
Skincare That Starts in the Soil Walk through any beauty counter.Scroll through any social feed. You’ll see shelves and screens …
Why Refreshing Soil Matters Container gardens work hard through spring and summer — producing herbs, leafy greens, veggies, and blooms. …
Continue reading “Grow Pro Secrets for Refreshing Your Spring and Summer Container Garden Soil”
Reclaiming the PauseWomen’s health and wellness are finally taking center stage — in media headlines, in the investment world, and …
Continue reading “Growing Space for Ourselves: Gardening as Self-Care for Women”
Because Food Is Medicine, and Every Garden Is a Gift From cherry tomatoes to healing herbs, growing fresh food on …
