Self-Care Archives - THE SAGE

GARDENING & MENTAL HEALTH

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by Gardenuity / May 7, 2024

May marks a pivotal period dedicated to awareness around an often-silent struggle: mental health. Mental Health Awareness Month aims to …

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Be the Mirror | A Letter from our Co-founder Donna Letier

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by Gardenuity / March 12, 2024

This year started with people talking about the upcoming election, overrated New Year’s resolutions, AI, and the art of self-care. …

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Self-Care Rituals: Make Them Non-Negotiables

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by Katie Yeager / October 12, 2022

There are two non-negotiables within my day-to-day: moving my body in some way, normally through practicing yoga and getting my …

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