You Can’t Water a Garden with an Empty Watering Can
A few days ago, I had the privilege of leading a wellness workshop in honor of International Self-Care Day. We …
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Tag: Self-Care
International Self-Care Day: Five Ways to Care for Yourself—Even When You’re Busy Caring for Everyone Else
Every year on July 24, International Self-Care Day reminds us to prioritize our own well-being. It’s a beautiful idea. It’s …
Mental Health Is Health: Why the Power of the Pause Matters More Than Ever
Work. World News. Schedules. Caring for our parents. Looking after our kids. Managing our homes, our teams, and an endless …
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Gardening Taught Me to Trust Time
Gardening teaches us something modern life rarely does: how to slow down.Beyond fresh herbs or flowers, gardening has become a …
Take Time for Tea
By Donna Letier This time of year has a way of speeding up. Our calendars fill, our days get shorter, …
Why Wellness Is the New Productivity Strategy
A few things taking root. by Donna Letier For years, productivity was measured by output — how many boxes checked, …
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