meditation Archives - THE SAGE

Why this is the Perfect Time to Sit Still in Your Garden

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by Gardenuity / August 15, 2020

As your time spent in the house increases, it is so important to carve out a space for relaxation and …

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7 Little Known Natural Remedies for Anxiety

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by Gardenuity / April 20, 2020

Anxiety is a common experience for many of us. Luckily, there are many solutions to anxiety — some of which …

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My Garden is Teaching Me How to Meditate | 6 Tips to Getting Started

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by Gardenuity / April 3, 2020

Fostering your mind-body connection helps create peace, harmony, and oneness. Meditation is the quickest way to create this connectivity with …

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Gardening, Grow

3 Ways Vegetable Container Gardens Increase Wellness

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by Gardenuity / January 7, 2020

As per 24/7 Wall St. one of the top lifestyle trends for 2019 is “Growing your own Produce.” If you …

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Meditating in Nature

Grow, Interview

Growing Admiration Series | Interview with Jennifer Moulaison on Meditation and Nature

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by Gardenuity / October 11, 2018

This week, we spoke to meditation expert Jennifer Moulaison to learn about mindfulness, gardening as meditation, and the effects of …

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