5 Ways Gardening Can Reduce Depression & Anxiety | Conversation With Dr. Madhukar Trivedi
The wellness industry is full of products and programs that promise to reduce anxiety and depression. But what if the …
The wellness industry is full of products and programs that promise to reduce anxiety and depression. But what if the …
New Year, New Beginnings! I don’t buy into the make a whole bunch of resolutions I’m going to break within the first few …
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This month is all about Fresh Starts and Favorite Things so each week you will hear from one of the …
Continue reading “Doug Platt’s 2022 Message – Growth & Wellness”
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Continue reading “Focusing on Family Nutrition with Krista Jensema”
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Continue reading “Growing My Mind, Body Perspective, And Heart – By Donna Letier”
Shayna Taylor is known for her health-forward recipes, delicious matcha, and premium CBD products through her companies Shayna’s Kitchen and …