3 Heart Healthy Recipes with Leafy Greens
Your heart will beat approximately 2.5 million times over the course of your lifetime. As it does so, it will …
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Tag: heart health
Arugula Salad with Parsley and Lemon Vinaigrette | Recipe
This salad recipe is easily thrown together for a nutrient-packed meal or a side to your Italian pizza. With spicy …
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Blueberry Spinach Salad with Balsamic Vinegar | Recipe
This superfood salad is as sweet as it is nutritious. With blueberries and apples atop spinach, this recipe is packed …
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Gardening Will Boost Your Heart Health | Quick Read
It’s heart health month! We all deserve healthy, happy hearts. Gardening is an incredible way to boost heart health and …
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