The Mind–Heart Connection
How Mental Health Impacts Your Heart Health When we talk about heart health, the focus often lands on physical markers …
Tag: heart health
American Heart Association’s “Life Is Why” Campaign | Gardening & Heart Health
Gardenuity is sponsoring the American Heart Association’s “Life Is Why” campaign to inspire people to care for their heart health …
Continue reading “American Heart Association’s “Life Is Why” Campaign | Gardening & Heart Health”
Patio Gardening To Boost Your Heart Health
Patio gardening has many health benefits for your overall health and wellbeing, and can have a significant impact on your …
Continue reading “Patio Gardening To Boost Your Heart Health”
3 Heart Healthy Recipes with Leafy Greens
Your heart will beat approximately 2.5 million times over the course of your lifetime. As it does so, it will …
Continue reading “3 Heart Healthy Recipes with Leafy Greens”
Arugula Salad with Parsley and Lemon Vinaigrette | Recipe
This salad recipe is easily thrown together for a nutrient-packed meal or a side to your Italian pizza. With spicy …
Continue reading “Arugula Salad with Parsley and Lemon Vinaigrette | Recipe”
Blueberry Spinach Salad with Balsamic Vinegar | Recipe
This superfood salad is as sweet as it is nutritious. With blueberries and apples atop spinach, this recipe is packed …
Continue reading “Blueberry Spinach Salad with Balsamic Vinegar | Recipe”