Psychology is endlessly looking for ways to understand this question: What makes someone happy? Meditation, gratitude, relationships, hobbies…the answers are …
Continue reading “Science Says ‘Savoring’ is the Key to Happiness | What it is & How to Do It”
Plants are our natural partners. If the increasing popularity of plant-based diets and outdoor therapy trends aren’t proof enough of …
Continue reading “3 Ways Houseplants Make You Happier and Healthier”
We’re all looking for ways to cultivate more happiness in our lives. And as psychologists everywhere have discovered, happiness comes …
Continue reading “5 Ways Growing Grows Gratitude and Happiness”
All the growers out there know that, while gardening is ultimately about the journey, the joy of harvesting is incredible. …
Continue reading “The Joy of Harvesting Fresh Herbs and Veggies, Explained”
