The Power of Simple Rituals
Part of the “Taking Root” Series by Donna Letier Every day you wake up and have another chance to be …
Part of the “Taking Root” Series by Donna Letier Every day you wake up and have another chance to be …
When the clocks shift on November 2, we gain an extra hour — but many of us lose our rhythm. …
Continue reading “Does the Time Change Affect Your Plants — and You?”
Last week in Las Vegas, healthcare leaders from around the world gathered for the Healthcare Businesswomen’s Association (HBA) Annual Conference …
Continue reading “Leadership, Wellbeing, and Women Shaping Change in Healthcare”
Garden and Growbag Refresh As the seasons shift, your garden deserves a little reset — and fall is the perfect …
Relax into Fall — Why Slowing Down Is Good for You Fall has a way of reminding us to breathe. …
Continue reading “Relax into Fall — Why Slowing Down Is Good for You”
The Mind Game Behind the Game The conversation around mental health in sports has changed dramatically.Athletes once celebrated solely for …
Continue reading “Rooted in Resilience: What Professional Athletes Can Teach Us About Mental Health”