Last Saturday, October 10, was World Mental Health Day. This year’s World Health Organization theme was “Lived experiences heard: real …
Continue reading “Gardening and Mental Health: Your Well-Being Deserves Tending”
More and more research shows the powerful connection between gardening and mental health. From lowering stress to improving mood, the …
Continue reading “Joy Is Not a Feeling. It’s an Ability — And Gardening Helps Us Grow It”
International Women’s Day leadership is an opportunity to reflect on how women are shaping the future through entrepreneurship, wellbeing, and …
Continue reading “International Women’s Day: Why Growing Things Is an Act of Leadership”
Today is National Caregivers Day — a day set aside to honor those who care for others. Caregivers are everywhere. …
Continue reading “The Value of Care: What Gardening Teaches Us on National Caregivers Day”
Relax into Fall — Why Slowing Down Is Good for You Fall has a way of reminding us to breathe. …
Continue reading “Relax into Fall — Why Slowing Down Is Good for You”
When you ask, “Do chimps garden?”, the answer depends on how you define a garden. Chimps don’t plant seeds in …
Continue reading “Do Chimps Garden? What Jane Goodall Taught Us About Growth, Connection, and Care”
