Relax into Fall — Why Slowing Down Is Good for You
Relax into Fall — Why Slowing Down Is Good for You Fall has a way of reminding us to breathe. …
Continue reading “Relax into Fall — Why Slowing Down Is Good for You”
Tag: gardening and mental health
Do Chimps Garden? What Jane Goodall Taught Us About Growth, Connection, and Care
When you ask, “Do chimps garden?”, the answer depends on how you define a garden. Chimps don’t plant seeds in …
Continue reading “Do Chimps Garden? What Jane Goodall Taught Us About Growth, Connection, and Care”
Gardening and Mental Health: Why Growing Something Green Is Good for You
Gardening is more than a pastime — it’s a lifeline for mental wellness. From reducing stress to improving focus, spending …
Continue reading “Gardening and Mental Health: Why Growing Something Green Is Good for You”
Watching an Amaryllis Grow: A Lesson in Patience and Optimism
Growth Takes Time It begins with nothing more than a bulb — brown, unassuming, and quiet. And then, with time …
Continue reading “Watching an Amaryllis Grow: A Lesson in Patience and Optimism”