International Self-Care Day: Five Ways to Care for Yourself—Even When You’re Busy Caring for Everyone Else
Every year on July 24, International Self-Care Day reminds us to prioritize our own well-being. It’s a beautiful idea. It’s …
Tag: garden therapy
Leadership, Wellbeing, and Women Shaping Change in Healthcare
Last week in Las Vegas, healthcare leaders from around the world gathered for the Healthcare Businesswomen’s Association (HBA) Annual Conference …
Continue reading “Leadership, Wellbeing, and Women Shaping Change in Healthcare”
Rooted in Resilience: What Professional Athletes Can Teach Us About Mental Health
The Mind Game Behind the Game The conversation around mental health in sports has changed dramatically.Athletes once celebrated solely for …
Continue reading “Rooted in Resilience: What Professional Athletes Can Teach Us About Mental Health”
What Gardeners Know About Mental Health That Most People Don’t
5 Ways Gardening Supports Mental WellnessIn Honor of Mental Health Awareness Month Let’s go back about 10 years. Gardening wasn’t …
Continue reading “What Gardeners Know About Mental Health That Most People Don’t”