Rosemary is more than just a fragrant herb to sprinkle over roasted vegetables or a Sunday chicken. For centuries, this …
Continue reading “Rosemary: More Than a Kitchen Herb — A Superfood for Your Brain”
What Is Neuroplasticity? Neuroplasticity is your brain’s ability to adapt, change, and grow new connections. Every time you learn a …
Continue reading “What Is Neuroplasticity — and How Gardening & Gratitude Help Your Brain Grow”
When you think of brain power, the first things that likely come to mind are coffee, Headspace, a good night’s …
Gardening has long been celebrated for its numerous physical benefits, from providing fresh produce to promoting physical activity. However, the …
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Have you ever wondered what exactly happens to your brain when you garden? We love gardening as part of a …
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