What is World Mental Health Day?
World Mental Health Day is recognized every year on October 10th but is something leaders globally are thinking about every …
5 Practices to Kick-Start Your Day
Snooze button. Again. 5 more minutes. If you are anything like me, it can be a challenge to get your …
Pork Tenderloin with Apples and Balsamic Vinegar
The Autumn chill is approaching and we are in the mood for some comfort food. Pork and apples are a …
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Self-Care Rituals: Make Them Non-Negotiables
There are two non-negotiables within my day-to-day: moving my body in some way, normally through practicing yoga and getting my …
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National Breast Cancer Awareness Month + Pink Desktop Garden + A Reminder to get a Mammogram
October is National Breast Cancer Awareness Month. This is a month to honor survivors, lift up those struggling, and remember …
Meet Ellie – An Interview With Ellie Lemak
Meet Ellie! Ellie is the resident Graphic Designer at Gardenuity. She creates all of the graphics that are needed for …
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