Galentine’s Day Celebration: Girl Friends Are Food for the Health of Your Heart, Just Like Microgreens
Valentine’s Day isn’t just about romantic love—it’s also the perfect time to celebrate the friendships that nourish our hearts and …
Valentine’s Day isn’t just about romantic love—it’s also the perfect time to celebrate the friendships that nourish our hearts and …
When it comes to growing your own herbs, fresh mint is a must-have for every girl who values convenience, wellness, …
Continue reading “The Smart Girl’s Guide to Growing Fresh Mint and Why You Should”
In a world that thrives on constant motion, finding time to prioritize self-care can feel like an elusive luxury. But …
Continue reading “Micro-Moments: Your Short and Sweet Daily Dose of Self-Care”
Few moments in life capture the awe-inspiring beauty of nature like watching a flower bloom. This simple yet profound experience …
Continue reading “The Mind-blowing Benefits of Watching a Flower Bloom”
The recent ban on Red Dye #3 is making waves across the country, and for good reason. For decades, this artificial additive …
Continue reading “The Banning of Red Dye #3: Another Reminder to Eat Clean and Grow Your Own”
With the New Year on the horizon, many are looking for ways to boost their mental health. With the chaos …
Continue reading “The Healing Power of Growing: Gardening for Mental Health in the New Year”