The Science of Simple Rituals
When life feels overwhelming, it’s rarely the big shifts that carry us through. More often, it’s the small rituals — …
Gardening and Mental Health: Why Growing Something Green Is Good for You
Gardening is more than a pastime — it’s a lifeline for mental wellness. From reducing stress to improving focus, spending …
Continue reading “Gardening and Mental Health: Why Growing Something Green Is Good for You”
Watching an Amaryllis Grow: A Lesson in Patience and Optimism
Growth Takes Time It begins with nothing more than a bulb — brown, unassuming, and quiet. And then, with time …
Continue reading “Watching an Amaryllis Grow: A Lesson in Patience and Optimism”
Rooted in Wellness at the Kroger Wellness Festival 2025
A Celebration of Wellness in Cincinnati This past weekend, more than 200,000 people gathered in Cincinnati for the annual Kroger …
Continue reading “Rooted in Wellness at the Kroger Wellness Festival 2025”
Growing Hope: Honoring the Ones Who Stand Beside Us
The Power of Showing Up Healing isn’t only about medicine. Healing is also about the people who show up for …
Continue reading “Growing Hope: Honoring the Ones Who Stand Beside Us”
Grow Pro Secrets for Refreshing Your Spring and Summer Container Garden Soil
Why Refreshing Soil Matters Container gardens work hard through spring and summer — producing herbs, leafy greens, veggies, and blooms. …
Continue reading “Grow Pro Secrets for Refreshing Your Spring and Summer Container Garden Soil”