Gut and Brain Health: How To Heal Our Mind-Body Connection
Did you know that your gut health is directly correlated to your brain health? In fact, it goes both ways. …
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Adaptogens: What Is All Of The Hype About?
Since Gardenuity is a garden company, we feel strongly about the power of plants. We often talk about the benefits …
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Nutrition & Sustainability | Upcycling Food
Reduce, reuse, and recycle. Those are the three little words that we all have implanted in our brains when thinking …
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National Nutrition Month | March 2023
Happy National Nutrition Month! March is the designated month when the country celebrates all things nutrition. It can serve as …
A Deep Dive Into The Game Changers Documentary
What is the film about? “The Game Changers” is a featured documentary on Netflix that takes a deep dive into …
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Food Is Medicine | Eating & Growing Whole Food As Medicine
Hippocrates said: “Let food be your medicine and medicine be your food.” Food has the incredible ability to lift up …
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