3 Heart Healthy Recipes with Leafy Greens
Your heart will beat approximately 2.5 million times over the course of your lifetime. As it does so, it will …
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Garden-Inspired Recipes & Cooking
Arugula Salad with Parsley and Lemon Vinaigrette | Recipe
This salad recipe is easily thrown together for a nutrient-packed meal or a side to your Italian pizza. With spicy …
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Chorizo and Kale Soup with Chickpeas | Recipe
This warm chorizo kale soup is an absolute hit with the family. Chickpeas and kale keep it grounded in healthy-eating …
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Blueberry Spinach Salad with Balsamic Vinegar | Recipe
This superfood salad is as sweet as it is nutritious. With blueberries and apples atop spinach, this recipe is packed …
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3 Quick & Tasty Plant-Based Diet Recipes
A plant-based diet is one of the more reliable diet trends. It’s truly healthy eating, with a focus on real, …
Cilantro Salmon Sushi Bowl Recipe
This sushi bowl is all about fresh Asian flavors. With freshly harvested cilantro, salmon, and veggies galore, this bowl is …