Celebrate

Vegan Fourth Of July Recipe Roundup

When cookouts abound, it can be hard to stick to a plant-based diet. This year, we’re making it fun, fresh, and easy to celebrate the Fourth of July vegan-style. After all, there’s no better time to enjoy garden-fresh produce than at its peak!

Our vegan recipes aren’t scary. In fact, they are just as filling and delicious as their counterparts that contain animal products. Read on to start planning your plant-based Independence Day cookout. 

TO DRINK

It’s the Fourth of July, so a patriotic beverage is definitely in order. Stay on-trend during the summer of spritz with our red white and blueberry spritz. It’s the perfect way to stay on theme and on-trend, especially for those who aren’t big fans of Aperol. 

SALADS & APPS

To kick things off, you’ll definitely want a good salad. Our grilled romaine leaves are the best base for any salad you could possibly dream of. And since no cookout is complete without a fruit salad, we cannot recommend this minty one enough.

If you want to set something out for your guests, try our favorite cilantro-free guacamole or herby hummus with carrots. 

MAIN COURSES

These days, you don’t need to have burgers and dogs on the grill to make a cookout successful. In fact, some of our favorite plant-based options are even better than the barbecue classics (really!). 

Plant-based will enjoy our cauliflower tacos, which have a delightful, herby gremolata that keeps things interesting. If you’re feeling more ambitious, throw some eggplants on the grill and get creative. Our current favorite? This incredible Beefsteak tomato burger is a worthy substitute for the real deal.

SIDES

Who needs cornbread when you have these delicious rosemary biscuits? Or dairy-laden pasta salad when you have this quinoa option

SWEET TREATS

You can still indulge and stay cool without dairy. The answer: homemade popsicles! Try our favorite strawberry mint ones, or opt for a little something different with a lavender lemon recipe. If you want to keep the party going, you can even get a little boozy with these incredible pineapple jalapeno popsicles, kicked up a notch with tequila.  

How are you celebrating the Fourth of July this year?

Gardenuity

Recent Posts

7 Nutritious Plants That Are Easy to Grow at Home

What Your Garden Is Really Feeding You “Good food depends almost entirely on good ingredients.”—… Read More

2 days ago

A Spring Break Cocktail Inspired by the Garden

A Fresh Mint & Jalapeño Garden Spritz This refreshing mint jalapeño cocktail uses fresh ingredients… Read More

2 days ago

How to Spring Clean Your Grow Bag

Refresh Your Container Garden for the Season Ahead Spring is the season of fresh starts… Read More

2 days ago

Joy Is Not a Feeling. It’s an Ability — And Gardening Helps Us Grow It

More and more research shows the powerful connection between gardening and mental health. From lowering… Read More

2 days ago

How to Know When Your Plants Are Happy

Many new gardeners wonder how to know when your plants are happy. Fortunately, plants give… Read More

2 days ago

The Seven Things Every New Gardener Should Know

Starting your first garden is exciting. It can also be a little intimidating. Many new… Read More

2 days ago