world mental health day Archives - THE SAGE

Gardening and Mental Health: Your Well-Being Deserves Tending

by Donna Letier / October 11, 2026

Last Saturday, October 10, was World Mental Health Day. This year’s World Health Organization theme was “Lived experiences heard: real …

Continue reading “Gardening and Mental Health: Your Well-Being Deserves Tending”

Mental Health Deserves Tending

by Donna Letier / October 4, 2026

What nature can bring to the way we care for ourselves—and each other A garden asks us to pay attention. …

Continue reading “Mental Health Deserves Tending”

World Mental Health Day: Prioritizing Self-Care and Holistic Wellness in a Fast-Paced World

by Donna Letier / October 3, 2024

“On this Mental Health Day, let’s remember that prioritizing self-care isn’t selfish—it’s essential. Taking time to nurture your mind, body, …

Continue reading “World Mental Health Day: Prioritizing Self-Care and Holistic Wellness in a Fast-Paced World”