That is my sense, as I write this letter on a plane home from the 2nd Annual Food Is Medicine …
Continue reading “A Fresh Perspective On Health Is Coming – We Have Leaders Ready To Help”
“Who am I, you ask? I am made from all the people I’ve encountered and all the things I have …
The massive ball of fire that provides us light and sunshine every day does so much more than bring us …
Continue reading “The Power of the Sun | Why Do We Love The Sun? “
Stop the glorification of busy-ness. Who else has trouble finding those moments of mindfulness and peace throughout their day? Western …
The earth is around us, beneath us, in front of us, and is a provider for us. It can be …
Continue reading “Meditating in Nature | Get Outside & Meditate”
Food is more than just fuel for our body. It is food for our brain. Everything we put into our …
