A Thought to Grow On: Trust Your Seasons
“Autumn shows us how beautiful it is to let things go.” – Anonymous As the days shorten and the air …
Tag: Resilience
Rooted in Resilience: What Professional Athletes Can Teach Us About Mental Health
The Mind Game Behind the Game The conversation around mental health in sports has changed dramatically.Athletes once celebrated solely for …
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The Power of a Daily Pause
“A daily pause, even just a moment with your garden, reconnects you to your breath, your intention, and your sense …
Many Things Grow in the Garden That Were Never Sown There
Let’s be honest—when you start a garden, you think you know what to expect. You plant basil, you water the …
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Blooming From Ashes By Emily Jaggers
When my grandmother, Suzanne, was 93, her home in northern Indiana was engulfed in flames. The baby blue carpets, floral …
Mental Health Awareness Month: Growing Resilience
October is Mental Health Awareness Month. In the spirit of this fundamental component of humanity and well-being, we sat down …
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