As the first cool breezes of autumn swept through the neighborhood, Chris found herself drawn more and more to her …
Continue reading “Growing Gratitude: Chris’s Journey to Mindfulness in Her Fall Garden”
“The flower doesn’t dream of the bee. It blossoms and the bee comes.” Mark Nepo Gardening is more than just …
Continue reading “How Gardening Grows Hope By Donna Letier, Co-Founder of Gardenuity”
In today’s world, where many of us spend a significant amount of time at our desks, bringing a touch of …
Continue reading “One Desktop Garden Shown on Five Different Desks”
May marks a pivotal period dedicated to awareness around an often-silent struggle: mental health. Mental Health Awareness Month aims to …
You know the feeling you get when you wade into a pool on a hot summer day? That moment when …
In a society that functions at such a high level online, it’s becoming more and more difficult to find a …
Continue reading “Mindfulness in the Digital Age | Practicing Mindfulness”
