Mental Health Archives - THE SAGE

Donna Letier Gardenuity

Gardening + Mental Health | Interview with Donna Letier

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by Rachel Andes / February 25, 2021

Gardening is a practice that provides immeasurable balance and substance to your daily life. Spending time in the garden hones …

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How to Overcome Anxiety| 8 Tips to Instantly Ease Anxiety

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by Gardenuity / October 24, 2020

The amount of change and uncertainty that is surrounding us every day is enough to make anyone feel overwhelmed. After …

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Ways to Cope with Anxiety During COVID with Psychologist Dr. Cassidy Liland

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by Gardenuity / May 16, 2020

The global pandemic has presented a slew of mental health challenges to people everywhere. Everyone is experiencing the effects of …

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