Gut and Brain Health: How To Heal Our Mind-Body Connection
Did you know that your gut health is directly correlated to your brain health? In fact, it goes both ways. …
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Tag: health
Food Is Medicine | Eating & Growing Whole Food As Medicine
Hippocrates said: “Let food be your medicine and medicine be your food.” Food has the incredible ability to lift up …
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A Fresh Perspective On Health Is Coming – We Have Leaders Ready To Help
That is my sense, as I write this letter on a plane home from the 2nd Annual Food Is Medicine …
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Spike your H2O | Hydration Benefits & 7 Spiked H2O Recipes
The last thing you want to add to your plate this year is dehydration. For some, drinking enough water to …
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6 Herbs For Men’s Health
It’s easy to get distracted with day-to-day life and neglect our health, and this practice is more common in men …
The Surprising Health Benefits of Peppers
Let’s play a game – what fruit are we thinking of? Here are some clues: 1. They start green while …
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