The global pandemic has presented a slew of mental health challenges to people everywhere. Everyone is experiencing the effects of …
Continue reading “Ways to Cope with Anxiety During COVID with Psychologist Dr. Cassidy Liland”
Happy Earth Day 2020! Celebrate this year with gratitude and growing. Gardenuity intern Lexi Colan speaks to growing in spite …
Continue reading “Earth Day 2020 | Notes on Gratitude & Growing During Covid”
Another week of the new normal is coming to a close, and I found myself thinking about the surreal moment …
Continue reading “The Superpower of Small | A Letter From Donna Letier”
We’ve been advocating for gratitude since the beginning. It creates a happier, healthier self — that much is clear. But …
Continue reading “How Gratitude Slows Down the Aging Process”
We’re all looking for ways to cultivate more happiness in our lives. And as psychologists everywhere have discovered, happiness comes …
Continue reading “5 Ways Growing Grows Gratitude and Happiness”
November is the month of gratitude — one of our very favorite topics at Gardenuity. With Thanksgiving around the corner, …
Continue reading “Traditions of Gratitude: The Gratitude Tree”
