athletes Archives - THE SAGE

Gardening, Wellness

Why Gardening is Gaining Ground with Athletes for Nutritional and Mental Benefits

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by Gardenuity / July 2, 2024

In the pursuit of peak performance, athletes are turning to an unexpected ally—gardening. This trend is not just about having …

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Garden-Inspired Recipes & Cooking, Herbs, Wellness

Staying Hydrated with Herb-Infused Water: A Refreshing Path to Better Health

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by Gardenuity / June 25, 2024

“I used to struggle with drinking enough water. Like many people, I found plain water bland and uninspiring, often reaching …

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