3 Heart Healthy Recipes with Leafy Greens
Your heart will beat approximately 2.5 million times over the course of your lifetime. As it does so, it will …
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The Best Alternative to Flowers: Herbs | Valentine’s Day Bouquet
While everyone loves roses or flowers for Valentine’s Day, they don’t last very long. If immediately put in a vase, …
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Arugula Salad with Parsley and Lemon Vinaigrette | Recipe
This salad recipe is easily thrown together for a nutrient-packed meal or a side to your Italian pizza. With spicy …
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Chorizo and Kale Soup with Chickpeas | Recipe
This warm chorizo kale soup is an absolute hit with the family. Chickpeas and kale keep it grounded in healthy-eating …
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13 Natural Insect Repellent Herbs | Plants & Herbs
Nothing is more irritating than pest invasions — whether that’s in your garden bed or in your home. Rather than …
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Blueberry Spinach Salad with Balsamic Vinegar | Recipe
This superfood salad is as sweet as it is nutritious. With blueberries and apples atop spinach, this recipe is packed …
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