From Garden to Glow: Herbs That Nourish Your Skin Inside & Out
Your garden isn’t just a source of fresh flavors—it’s also a treasure chest of natural beauty boosters. Many common herbs are rich in antioxidants, vitamins, and anti-inflammatory compounds that can help refresh, soothe, and brighten your skin. Here are a few favorites and simple ways to use your harvest for a natural glow.
1. Sage – The Skin Purifier
Why it’s good for your skin: Naturally antimicrobial and rich in antioxidants, sage helps fight free radicals and supports skin clarity.
Garden-to-glow idea: Steep sage leaves in hot water for a refreshing facial steam, or blend into a homemade toner with witch hazel.
2. Mint – The Cooling Refresher
Why it’s good for your skin: Mint’s menthol cools and calms irritation, while its antibacterial properties can help reduce blemishes.
Garden-to-glow idea: Crush fresh mint leaves and mix with cucumber juice for a cooling face mask.
3. Parsley – The Brightening Herb
Why it’s good for your skin: Packed with vitamin C, parsley helps even skin tone and promote collagen production.
Garden-to-glow idea: Blend parsley leaves with yogurt for a gentle brightening mask.
4. Basil – The Soothing Protector
Why it’s good for your skin: Basil contains essential oils that have anti-inflammatory properties, making it great for calming the skin.
Garden-to-glow idea: Steep basil in water, cool, and use as a facial rinse to refresh and protect skin from environmental stressors.
5. Rosemary – The Circulation Booster
Why it’s good for your skin: Rosemary stimulates circulation, which can bring a healthy glow to your complexion.
Garden-to-glow idea: Infuse rosemary in warm water and use it as a final hair rinse for scalp health and shine, or add to bath water for full-body benefits.
Your herb garden is more than a culinary companion—it’s a wellness ally. Whether you’re sipping a mint infusion, steaming with sage, or brightening with parsley, your garden gives you the gift of natural beauty, one harvest at a time.
The start of a new year at work used to mean one thing: momentum.New goals.… Read More
A Gentle Reminder for a Busy Season - Donna Letier This is the season when… Read More
There’s something about the holidays that invites us to gather, sip, and savor. And while… Read More
The amaryllis has long been a symbol of beauty, confidence, and quiet strength — which… Read More
By Donna Letier This time of year has a way of speeding up. Our calendars… Read More
Over the past decade, the wellness industry has transformed at a pace we’ve never seen… Read More