7 Restorative Health Benefits of Herbs
Trust us, your herbs are your mind and body’s best friend. From peppermint, to sage, to basil, to rosemary, every …
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How Gratitude Slows Down the Aging Process
We’ve been advocating for gratitude since the beginning. It creates a happier, healthier self — that much is clear. But …
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The Benefits of Gardening with Your Kids | How & Why
If you have a kid, then you know how serious kids can be about their career aspirations. Astronaut, prima ballerina, …
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Try Something New | 2020 New Year’s Resolution that Creates Meaning
Every January, the world collectively gives itself a chance for a fresh start. People across the globe begin setting goals …
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3 Ways Vegetable Container Gardens Increase Wellness
As per 24/7 Wall St. one of the top lifestyle trends for 2019 is “Growing your own Produce.” If you …
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5 Ways Growing Grows Gratitude and Happiness
We’re all looking for ways to cultivate more happiness in our lives. And as psychologists everywhere have discovered, happiness comes …
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