diet Archives - THE SAGE

Food Is Medicine | Eating & Growing Whole Food As Medicine

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by Katie Yeager / February 28, 2023

Hippocrates said: “Let food be your medicine and medicine be your food.” Food has the incredible ability to lift up …

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What is the Whole30 Diet Anyway? | Gardenuity

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by Gardenuity / January 7, 2021

The arrival of a new year always brings with it the rise of new eating habit trends and fads. A …

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Garden-Inspired Recipes & Cooking, General

What is the Nordic Diet & What are the Benefits?

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by Gardenuity / April 25, 2019

The extremely popular Mediterranean Diet has been replaced by the new and improved Nordic Diet. It’s the diet everyone is …

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