Garden-Inspired Recipes & Cooking

Super Bowl Dip Recipe

vegan superbowl dip recipevegan superbowl dip recipe

Super Bowl Sunday is absolutely iconic, so it merits an iconic Super Bowl dip recipe. This spinach and artichoke dip is a total win and a crowd-pleaser. Dip away with classic chips, or try it with carrot sticks, zucchini slices, Ritz crackers, or baguette slices. With freshly-harvested spinach, not only is the flavor out of this world, but the health benefits are also impressive. Whether you’re rooting for the Patriots or the Rams, this is a Super Bowl dip recipe everyone can cheer for.

Psst! It can be made 100% vegan by simply substituting the milk with almond, rice, or oat milk.

Super Bowl Dip Recipe

Recipe by GardenuityCourse: AppetizersCuisine: AmericanDifficulty: Easy
Servings

4

servings
Prep time

15

minutes
Cooking time

10

minutes

This Super Bowl Dip Recipe is a staple to any gathering. It can be made as a vegan dish and we ensure everyone will love it!

Ingredients

  • 1/¼ cups milk (or substitute plant-based milk)

  • 3 Tbsp flour

  • Sea salt + freshly ground pepper

  • 1 can artichoke hearts, drained and chopped

  • 3 cups fresh spinach, chopped

  • ½ tsp chili powder

  • 1 Tbsp fresh lemon juice

  • 1 tsp fresh garlic

Directions

  • Combine the milk, flour, garlic, lemon juice, and chili powder in a saucepan. Bring to a boil, then simmer for 6 minutes, stirring frequently, until the sauce thickens to a spreadable consistency.
  • Add the artichoke hearts, salt, pepper, and spinach. Cook for 2 minutes, or until spinach has wilted.
  • Let the dip cool, and serve!

Need some trivia cards for pre-game fun? Check out these mind-blowing Super Bowl food stats (more delicious recipes included).

Gardenuity

Recent Posts

Gardening and Alzheimer’s – What’s the Connection

June is Alzheimer’s & Brain Awareness Month, globally, more than 55 million people are living… Read More

2 days ago

Cooking With Fresh Herbs

Harvesting your own herbs adds flavor to any dish and is good for you. Every… Read More

2 days ago

8 Tips for Planting and Growing Seasonal Herbs

Feel great this summer. Growing herbs at home is both delightful and rewarding but for… Read More

2 days ago

5 Reasons Why You Should Plant a Patio Pepper Garden

Growing peppers is simple and brag-worthy – once you grow one, you will be hooked… Read More

6 days ago

Chimichurri Sauce Recipe

One of our favorite ways to enjoy fresh parsley is to make a Chimichurri sauce.… Read More

1 week ago

Welcome to Summer 2024 | A Letter From Our Co-founder Donna Letier

Welcome to Summer As we embrace the warmer days ahead, I find immense joy in… Read More

2 weeks ago