Garden-Inspired Recipes & Cooking

Lentil Soup Recipe Vegan | Garden Inspired Recipes

Lentil soup is a staple for vegans everywhere. Packed with protein from the lentils and seasoned with rosemary and thyme, it’s a warm and flavorful option.

Let it simmer in a crockpot all day or cook in under 30 minutes. Then, garnish with your freshly harvested parsley and enjoy!

Vegan Lentil Soup

Recipe by GardenuityDifficulty: Easy
Servings

4

servings
Prep time

10

minutes
Cooking time

30

minutes

This classic vegetable lentil soup is a delicious way to get plant-based protein and flavor. Seasoned with fresh thyme and rosemary and garnished with parsley.

Ingredients

  • 2 Tbsp water (or avocado oil)

  • 2 cloves garlic, minced

  • ½ white onion, diced

  • 4 large carrots, thinly sliced

  • 4 stalks celery, thinly sliced

  • ¼ tsp sea salt, plus more to taste

  • ¼ tsp black pepper, plus more to taste

  • 3 cups red baby potatoes, chopped

  • 4 cups vegetable broth

  • 2-3 sprigs fresh rosemary

  • 2-3 sprigs fresh thyme

  • 1 cup uncooked green lentils

  • 2 cups chopped kale

  • Parsley, to garnish

Directions

  • Heat a large pot over medium heat.
  • Add water or oil, garlic, onion, carrots, and celery. Season with salt and pepper. Sauté for 4-5 minutes, being careful to not burn the garlic.
  • Add potatoes and season again. Stir and cook 2 more minutes.
  • Add vegetable broth, rosemary, and thyme. Increase heat slightly and bring to a rolling simmer.
  • Add washed lentils and stir. Once simmering, reduce heat to low and let simmer (uncovered) until lentils and potatoes are tender — about 15-20 minutes.
  • Garnish with parsley and enjoy!

Notes

  • We always use our fresh herb harvest in our recipes, if you haven’t tried freshly harvest herbs you have to give it a try! The flavor is so much more robust.
Gardenuity

Recent Posts

Introducing “Green Sunday”: A New Holiday Shopping Tradition Rooted in Growth and Giving

Just in time for the bustling holiday shopping season, a new tradition is taking root: Green… Read More

2 days ago

The Special Touch: Host and Hostess Gifts with Gardenuity

The heart of any great gathering lies in the little details that make guests feel… Read More

2 days ago

Why Personalized Gifts Make Every Moment Special: A Gardenuity Perspective

Gift-giving is an art, and nothing says “I care” more than a personalized gift. At… Read More

2 days ago

The Blushing Bride Amaryllis Bulb

The holiday season is all about celebrating beauty, joy, and togetherness. This year, why not… Read More

1 week ago

Microgreen Garden Spotlight: The Benefits of Fenugreek

Fenugreek, a powerhouse in the world of microgreens, is a fantastic addition to any recipe.… Read More

1 week ago

National Alzheimer’s Awareness Month: How Gardening is Growing as a Powerful, Non-Pharmaceutical Therapy for Alzheimer’s Patients

Gardening has long been celebrated for its therapeutic benefits, but recent research underscores its particular… Read More

2 weeks ago