Mental Health Awareness Story: The Power of Yoga
By Katie Yeager Mental health is no stranger to most of us. If you have ever dealt with nerves before …
Continue reading “Mental Health Awareness Story: The Power of Yoga”
By Katie Yeager Mental health is no stranger to most of us. If you have ever dealt with nerves before …
Continue reading “Mental Health Awareness Story: The Power of Yoga”
You know the feeling when you come in from a long day swimming in the ocean and hanging out at …
Continue reading “Earth Day: Getting Dirty Feels Good and Is Good”
We need the earth as much as the earth needs us. Gardenuity co-founder and CEO, Donna Letier, reminds us that …
Continue reading “Burned-Out People Will Burn Out The Planet | A Solution To Burn Out”
Everyone, everywhere is on the same general consensus that they want to do everything that they can to live a …
Continue reading “The Convergence of Gardening and Longevity”
Last week at Whole Foods, I picked up a special edition of Real Simple: The Power of Plants. Sitting outside on …
Continue reading “The Power of Plants: Gardening + Ingenuity”
Did you know that your gut health is directly correlated to your brain health? In fact, it goes both ways. …
Continue reading “Gut and Brain Health: How To Heal Our Mind-Body Connection”