Beets are known for their sweet flavor and intense anti-inflammatory capabilities. Add them to Medjool dates and strawberries, and you have a detox smoothie even your children will love. Drink this lovely, red smoothie in the morning or evening for a quick and powerful anti-inflammatory health boost.
Anti-Inflammatory Red Smoothie RecipeCourse: SmoothieDifficulty: Easy
This healthy Anti-Inflammatory Smoothie provides the health benefits of Beets, Strawberries, Dates & more while providing a tasty drink.
1 medium beet, peeled & cubed
2 cups strawberries, fresh or frozen
¼ cup extra-virgin coconut oil
3 Medjool dates pitted
1 cup apple slices (optional)
½ cup any milk
- Add all ingredients to a high-speed blender and process until smooth—about 4-5 minutes.
- Serve Immediately