Beets are known for their sweet flavor and intense anti-inflammatory capabilities. Add them to Medjool dates and strawberries, and you have a detox smoothie even your children will love. Drink this lovely, red smoothie in the morning or evening for a quick and powerful anti-inflammatory health boost.
- 1 medium beet, peeled & cubed
- 2 cups strawberries, fresh or frozen
- ¼ cup extra-virgin coconut oil
- 3 Medjool dates pitted
- 1 cup apple slices (optional)
- ½ cup any milk
- Add all ingredients to a high-speed blender and process until smooth—about 4-5 minutes.
- Serve immediately.