Garden-Inspired Recipes & Cooking

Tomato and Cucumber Salad with Feta | Mediterranean Salad

This is one of my summertime favorites as it can be made ahead of time, does not heat up the kitchen, and is full of fresh ingredients.

If I have oregano growing in my garden at the time, I will chop a handful and place it in my salad too.

While you’re making careful to not over-salt the dressing.  Feta cheese is salty and will add to the flavor of the salad.

Cucumber, Tomato, and Feta Salad

Recipe by Gardenuity
Recipe rating: N/A
Course: SaladsCuisine: MediterraneanDifficulty: Easy
Servings

3

servings
Prep time

15

minutes
Calories

340

kcal

This salad is perfect for a summertime snack or meal! Packed with fresh veggies and herbs this nutritious salad is tasty & healthy!

Ingredients

  • 4 cups Coarsely Chopped Cucumbers (I like peeled)

  • 2 Large Tomatoes

  • 1 Bunch of Green Onions Chopped

  • 1 cup of Pitted Kalamata Olives, Halved

  • ½ cup Coarsely Chopped Fresh Mint

  • 6 Tbsp Olive Oil

  • ¼ Fresh Squeezed Lemon Juice

Directions

  • Combine cucumber, green onions, tomatoes, olives, mint and ½ of cheese in bowl.
  • In a separate smaller bowl, whisk together lemon juice and oil until combined. Season lemon mixture with salt and pepper.
  • Pour dressing over salad and sprinkle remaining feta cheese over salad.
  • Chill until ready to serve.
Gardenuity

Recent Posts

Living Décor: How to Decorate with Plants

The most interesting décor is never completely still. A stem stretches toward the light. A… Read More

1 week ago

How to Make Store-Bought Food Taste Homemade with Fresh Herbs

I have a generous definition of “homemade.” When time is tight, I pick up a… Read More

1 week ago

Hope Grows: The Friends Who Help Carry Us Through

By Donna Letier and Julie Eggers, Co-Founders of Gardenuity When someone we love is diagnosed… Read More

1 week ago

Can Gardening Help With Loneliness? How Growing Something Can Help Us Feel More Connected

Loneliness is not always easy to see. You can sit in a full office, attend… Read More

2 weeks ago

Thoughtful Corporate Gift Ideas That Grow Connection in the Age of AI

We live in a world of extraordinary efficiency. AI can draft an email, summarize a… Read More

2 weeks ago

“I Even Kill Succulents”: An Expert Guide to Keeping Indoor Succulents Alive

“I even kill succulents.” We hear this all the time—usually from someone who believes they… Read More

2 weeks ago