The Power of the Sun | Why Do We Love The Sun?

3 years ago

The massive ball of fire that provides us light and sunshine every day does so much more than bring us… Read More

Personality Tests vs. The Enneagram | The Wisdom of the Enneagram

3 years ago

People love personality tests. We love to see what Hogwarts House we would be in based on our interests. We… Read More

A Conversation With Paul Swann of Gardenuity

3 years ago

Meet Paul Swann! The newest member of the Gardenuity Channel Partner team. What Is Your Role At Gardenuity?  Paul is… Read More

The Benefits of Being Still | Finding Moments of Stillness as Part of Your Wellness Journey

3 years ago

Stop the glorification of busy-ness.  Who else has trouble finding those moments of mindfulness and peace throughout their day? Western… Read More

Golden Cauliflower Soup Recipe

3 years ago

Winter is a season of abundance. We have an abundance of parties and people, crave hearty meals, and enjoy an… Read More

Meditating in Nature | Get Outside & Meditate

3 years ago

The earth is around us, beneath us, in front of us, and is a provider for us. It can be… Read More

5 Soups To Help Cognitive Wellness

3 years ago

Food is more than just fuel for our body. It is food for our brain.  Everything we put into our… Read More

Mental Health Trends for Corporate Leaders

3 years ago

In case you haven’t heard, mental health is an important aspect of overall health. Thankfully, schools, businesses, and companies across… Read More

The Importance of Rain | How To Use Rain For Your Benefit

3 years ago

Luke Bryan says it best, “rain is a good thing.”  As I am writing this, it’s a dreary day in… Read More

Chickpea Zucchini Stew Recipe

3 years ago

January is a great time of year to experiment with new recipes for soups and stews. It is cold and… Read More